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Vegan, Gluten-Free Quinoa Veggie Pizza

The post Vegan, Gluten-Free Quinoa Veggie Pizza appeared first on Joe Cross.

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Aaron lost 42 pounds—and went from terrifying to “perfect” scans on his liver

The post Aaron lost 42 pounds—and went from terrifying to “perfect” scans on his liver appeared first on Joe Cross.

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14 Do’s & Don’ts of Dining Out

The next time you sit down to order at a restaurant, keep these simple tips in mind to stay healthy while still enjoying your meal. The post 14 Do’s & Don’ts of Dining Out appeared first on Joe...

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6 Ways to Support Your Immune System (And Avoid Getting Sick)

Having a strong immune system enables your body to fight off infections, such as the flu and common cold. With... Read More The post 6 Ways to Support Your Immune System (And Avoid Getting Sick)...

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Tips For Plant Based Eating

If you're focused on eating a mainly plant-based, here's what you need to know to ensure you are getting all of the essential nutrients, vitamins and minerals to keep your body functioning at an...

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The Best 5 Stretches to Start Your Day

The post The Best 5 Stretches to Start Your Day appeared first on Joe Cross.

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5 Reboot Challenges & How to Face Them

What you should know before Rebooting is that the challenges aren't always physical -- they can be mental and social too. Here are some of the most common non-physical challenges and how to face them....

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Summer Sunshine Juice – Recipe of the Week

The post Summer Sunshine Juice – Recipe of the Week appeared first on Joe Cross.

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7 Things A Nutritionist Wants You to Know

A nutritionist shares a lot of helpful and informative tips for achieving greater health, but these seven tips take it to another level and look beyond your daily menu. The post 7 Things A Nutritionist...

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7 Juice-Worthy Summer Fruits & Veggies 2

Here are a few of my favorite must-have’s in your kitchen this summer for eating and of course, juicing. The post 7 Juice-Worthy Summer Fruits & Veggies 2 appeared first on Joe Cross.

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Smart Sweet: Baked Apples with Almonds, Cranberries & Cinnamon

Since I'm one of the Guided Reboot coaches I'm consistently working with my Rebooters to make sure they have enough healthy eating options to enjoy once their Reboot comes to an end. I came up with...

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Australian Gold Juice

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3 Delicious Ways to Enjoy Citrus This Winter 

Vibrantly colored, delicious tasting citrus fruit is a true savior during winter’s gray, cold days. These fruits do more than... Read More The post 3 Delicious Ways to Enjoy Citrus This Winter...

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Prioritize Your Sleep! Here’s Why It Matters

Discover the many health conditions linked with poor sleep, along with simple sets that can help you get better rest.... Read More The post Prioritize Your Sleep! Here’s Why It Matters appeared first...

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All About Chocolate

Chocolate-lovers are familiar with the delights of this confection. But chocolate is more than a treat — it’s rich in... Read More The post All About Chocolate appeared first on Joe Cross.

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Get Cooking with Simple, Delicious Meat-Free Recipes

We’ve all been there: You open the refrigerator and peer in the pantry, and just can’t seem to think of... Read More The post Get Cooking with Simple, Delicious Meat-Free Recipes appeared first on Joe...

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How to Move More

There’s no getting around it: A sedentary lifestyle is bad for your health. You’ll have less energy, sleep worse and... Read More The post How to Move More appeared first on Joe Cross.

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8 Tips for a Delicious Salad

Any great — and nutritionally sound — salad will include greens, veggies, protein and healthy fats. But there’s plenty of... Read More The post 8 Tips for a Delicious Salad appeared first on Joe Cross.

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Guide to Spring-Cleaning Your Pantry

If you’re on a cleaning spree throughout your home, don’t stop before your kitchen and pantry. These spaces could use... Read More The post Guide to Spring-Cleaning Your Pantry appeared first on Joe...

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Why Stress Matters — and How You Can Handle It

Why Stress Matters — and How You Can Handle It How many times have you said, “Oh, I’m so stressed.”... Read More The post Why Stress Matters — and How You Can Handle It appeared first on Joe Cross.

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